Community Education
Lifelong learning is an important endeavor, and for adults ages 50 and older, it is an important part of how we age. Explore a wide range of topics that will keep you informed, inspired and entertained.
Register for classes below or call (918) 664-9000, ext. 1181.
Intro to Tai Chi and Improv
Thursday, January 22, 10 a.m. - 11 a.m.., Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
LIFE’s Senior Center instructor Elizabeth Williams will introduce simple Tai Chi movements and explain how this gentle practice supports balance and reduces fall risk by up to 50-60%. LIFE’s Senior Center drama teacher Julie Tattershall will then offer light-hearted introduction to improv with a few creative, low-pressure exercises. Be prepared to laugh and have fun!
Nourish to Flourish: Smart Living
Wednesday, January 28, 10 a.m. - 11 a.m., Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
Join dietitians Kit Hines and Jessica Barlow, authors of the Fabulous Flavors column, for help developing healthier eating habits in 2026. They will offer tips to fuel a healthier lifestyle using the My Plate tool as well as guidelines for both the Mediterranean and DASH eating plans.
2026 Basics of Medicare Seminars
Seminars cover the basics of Medicare and what you need to know to make an informed decision about your coverage and the options that are available. The class is designed for those newly eligible or soon-to-be eligible for Medicare. The MAP department offers both morning and evening classes. All seminars are free of charge, and reservations are requested. Call the MAP department at (918) 664-9000, ext. 1189.
Upcoming Basics of Medicare seminars:
Coming soon!
Seminars are held at Legacy Plaza East Conference Center, 5330 E. 31st St.