LIFE EDU Community Education
Try Something New! Join LIFE’s Healthy Living Challenge
Win A Free Senior Center Membership!
Win A Free Senior Center Membership!
There’s no better time to kick start healthy habits than the New Year. Join LIFE’s Healthy Living Challenge for a chance to win a free one-year membership to LIFE’s Active Senior Center at Roma Berry. Download the Healthy Living Tracker here and read more in the January edition of LIFE’s Vintage Magazine. Attend one of the community education classes in January for bonus entries!
LIFE EDU Community Education Registration
All classes are free to attend!
Intro to Tai Chi and Improv
This Class is Full. If you’d like to be placed on the waiting list, please email ccarter@lifeseniorservices.org or call (918) 664-9000, ext. 1181. We apologize for the inconvenience!
Thursday, January 22, 10 a.m. - 11 a.m., Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
LIFE’s Senior Center instructor Elizabeth Williams will introduce simple Tai Chi movements and explain how this gentle practice supports balance and reduces fall risk by up to 50-60%. LIFE’s Senior Center drama teacher Julie Tattershall will then offer light-hearted introduction to improv with a few creative, low-pressure exercises. Be prepared to laugh and have fun!
Register now and enjoy a little extra fun on us! After the class, you’ll receive three FREE passes to experience Tai Chi and Improv at LIFE’s Active Senior Center at Roma Berry, good through February 14.
Nourish to Flourish: Smart Living
Wednesday, January 28, 10 a.m. - 11 a.m., Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
Join dietitians Kit Hines and Jessica Barlow, authors of the Fabulous Flavors column, for help developing healthier eating habits in 2026. They will offer tips to fuel a healthier lifestyle using the My Plate tool as well as guidelines for both the Mediterranean and DASH eating plans.
Explore the World of Online Dating
Wednesday, February 12, 10 a.m. - 11:30 a.m., Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
Join us for a fun and informative seminar about online dating for older adults. Learn to create genuine profiles, navigate dos and don’ts, and spot red flags. Whether you are looking for friendship or romance, don’t miss this opportunity to unlock the exciting possibilities of the digital dating world!
Senior Tax Valuation Freeze
Thursday, February 19, 2 p.m. - 3 p.m., Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
Looking for ways to save on your property taxes? Join Tulsa County Assessor John Wright to learn about this money-saving tax provision for older property owners.
Maximizing Your Social Security Benefits
Thursday, February 26, 10 a.m. - 11 a.m., Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
Social Security can feel complex—timing, benefits, taxes, spousal options, and long-term impact all play a role. Join us for an informative seminar packed with strategies to help maximize your benefits and make confident decisions for the future.
Route 66: Celebrating the First 100 Years and Looking Ahead
Thursday, March 12, 10 a.m. - 11 a.m., Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
Laurie Paul from the OK Route 66 Association will give a history of the Mother Road, share about the 100 year celebrations and what the next 100 years might hold.
“Route 66 in Tulsa” - Seminar and Book Signing
Thursday, March 26, 10 a.m. - 11 a.m., Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
Co-authors Steve Clem and Becky Hatchett will introduce us to their new book about Tulsa’s unique relationship with the Mother Road and what makes Tulsa the Capital of Route 66. They’ll discuss the history of the road in Tulsa as well as hidden gems and interesting things they discovered during the writing of the book. Book signing will follow.!
Alzheimer’s Journey for Family Caregivers
Wednesdays, 2 p.m. - 4 p.m., March 25, April 1, 8, 15, 22, Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
This five-week series offers a combination of education, problem-solving and support for family caregivers. It features Alzheimer’s specialists presenting topics such as The Road to an Alzheimer’s Diagnosis; Understanding Alzheimer’s and Dementia; Behaviors and the Brain; Understanding & Responding to Dementia-Related Behaviors and more.
Diabetes Empowerment & Education Program (DEEP)
Tuesdays, 10 a.m. - Noon, April 14, 21, 28, May 5, 12 and 19 Legacy Plaza East Conference Center, 5330 E. 31st St., Tulsa
This series will provide you with tools and encouragement you need to manage and live well with diabetes and pre-diabetes. You’ll learn diabetes basics, self-testing, meal planning, stress and weight management, preventing complications and more.
2026 Basics of Medicare Seminars
Seminars cover the basics of Medicare and what you need to know to make an informed decision about your coverage and the options that are available. The class is designed for those newly eligible or soon-to-be eligible for Medicare. The MAP department offers both morning and evening classes. Seminars are held at Legacy Plaza East Conference Center, 5330 E. 31st St. All seminars are free of charge, and reservations are requested. Call the MAP department at (918) 664-9000, ext. 1189.
Upcoming Basics of Medicare seminars:
January 21, 2026 - 10 to Noon
February 18, 2026 – 10 to Noon
March 18, 2026 – 10 to Noon
April 22, 2026 - 10 to Noon
April 23, 2026 – 5:30 to 7:30 pm
May 20, 2026 – 10 to Noon
June 11, 2026 – 5:30 to 7:30 pm
July 15, 2026 – 10 to Noon
August 19, 2026 – 10 to Noon
October 15, 2026 – 5:30 to 7:30 pm