search_icon

logo

Community Education

From senior seminars to caregiving workshops, there is always something to discover at LIFE Senior Services. 

Find additional educational events and programs for seniors and caregivers in the Tulsa City/County TRIAD Calendar of Events.


(Senior & Caregiver Seminar)

The Peace of Mind Project

Join us for a three-part workshop offering a path to end-of-life planning, including decisions about healthcare and legal and final wishes.

Dates: Tuesday, April 23, 30 and May 7
Time: 5:30 - 7 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


Paint Your Financial Future

A picture is worth a 1,000 words. Together we are going to create a financial picture of planning decisions. Whether you have a plan or are just starting, we will draw pictures of concepts to help you with your decisions. It doesn't matter if your plan is picture perfect or you have no financial plan in place - our instructor will walk you through the steps to understand the impact of your financial decisions. Your picture will encompass a broad landscape of financial issues: social security, Medicare, healthcare, budgeting, retirement, risk management and beneficiary designations all within your estate plan. This workshop includes all the supplies you need to create or review an existing plan.

Date: April 30, 2019
Time: 5:30 - 7:30 p.m.
Location: Legacy Plaza, Conference Center, Rooms A & B, 5330 E. 31st St., Tulsa, OK
Cost: Free; Dinner will be provided
Reservations: Contact Rickye Wilson at LIFE Senior Services, (918) 664-9000 or email rwilson@LIFEseniorservices.org.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, May 8
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior Seminar)

Preventing and Treating Osteoporosis

Learn about this silent disease that is often diagnosed only after someone has suffered a broken bone. Find out how you can decrease the chance of breaking a bone in the future, whether or not you have been diagnosed with osteoporosis. Learn the warning signs of osteoporosis and what you can do to prevent it with Mindy Ewert from Tulsa Bone & Joint Associates. 

Date: Thursday, May 9
Time: 1 - 2 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior Seminar)

Basics of Medicare

If you are newly eligible or soon to be eligible for Medicare, this seminar is for you. Seminar will cover the basics of Medicare and what you need to know to make an informed decision about your coverage options.

This seminar is intended for persons newly eligible or soon to be eligible for Medicare. It is closed to licensed Life, Accident and Health Insurance Agents, insurance company personnel, and anyone affiliated with a Health Maintenance Organization or other conflicts of interest.

Date: Wednesday, May 15
Time: 10 a.m. - 12 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Channing Rutherford (918) 664-9000.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, May 22
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Caregiver Seminar)

Caregiving 101

Are you a new caregiver or are you seasoned but looking for some tips to help make it easier? This program offers a road map to success. Learn the vocabulary of the care world, information needed to make good decisions, as well as an overview of community resources, living options and legal documents. Most importantly learn about strategies for support, asking for and accepting help and maintaining your own health. 

Date: Tuesday, May 21
Time: 5:30 - 7 p.m.
Location: Legacy Plaza, 5330 E. 31 St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior Seminar)

Cooking Matters: Grocery Store Tour

Join the Cooking Matters staff from the Community Food Bank of Eastern Oklahoma for a detailed tour of the food choices available at the Family Dollar store. This store has fresh food provided by R&G Family Grocers. Reservations required. Space is limited.

Date: Wednesday, June 5
Time: 3 - 4 p.m.
Location: Family Dollar, 305 E. Pine St., Tulsa, OK
Cost: Free, but reservations required
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, June 12
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior & Caregiver Seminar)

Oklahoma's Living Will: Building Your Advance Directive

Join attorney and registered nurse, John Leiber, for this interactive experience surrounding Oklahoma’s Advance Directive (OAD). With John’s knowledge of both healthcare and the legal system you will get the information you need to fill out the OAD in a way that meets your needs. You will have the opportunity to fill the form out at the event or take it with you. Space is limited. Reservations required.

Date: Wednesday, June 12
Time: 11:30 a.m. - 12:30 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior Seminar)

Basics of Medicare

If you are newly eligible or soon to be eligible for Medicare, this seminar is for you. Seminar will cover the basics of Medicare and what you need to know to make an informed decision about your coverage options.

This seminar is intended for persons newly eligible or soon to be eligible for Medicare. It is closed to licensed Life, Accident and Health Insurance Agents, insurance company personnel, and anyone affiliated with a Health Maintenance Organization or other conflicts of interest.

Date: Wednesday, June 19
Time: 10 a.m. - 12 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Channing Rutherford (918) 664-9000.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, June 26
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.