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Community Education

From senior seminars to caregiving workshops, there is always something to discover at LIFE Senior Services. 

Find additional educational events and programs for seniors and caregivers in the Tulsa City/County TRIAD Calendar of Events.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, March 27
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior Seminar)

Grocery Store Tour 

Join a dietitian from the Community Food Bank of Eastern Oklahoma for a healthy eating tour of a grocery store. Learn how to build healthy meals. Space is limited. Reservations required.

Date: Wednesday, March 27
Time: 1 - 2 p.m.
Location: Walmart Neighborhood Market, 4720 E. 21st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, April 10
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior Seminar)

Basics of Medicare

If you are newly eligible or soon to be eligible for Medicare, this seminar is for you. Seminar will cover the basics of Medicare and what you need to know to make an informed decision about your coverage options. 

Date: Wednesday, April 17
Time: 10 a.m. - 12 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Channing Rutherford (918) 664-9000.


(Senior & Caregiver Presentation)

Understanding Hoarding Disorder

The free community presentation by Dr. Randy Frost (the nation's foremost expert on hoarding disorder) will include a description of hoarding disorder, its effect on individuals, families, and steps you can take to deal with the issue. The role of the hoarding task forces and Buried in Treasures workshop will be discussed as well. 

Date: Thursday, April 18
Time: 5 - 6 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations required
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000.


(Senior & Caregiver Seminar)

The Peace of Mind Project

Join us for a three-part workshop offering a path to end-of-life planning, including decisions about healthcare and legal and final wishes.

Dates: Tuesday, April 23, 30 and May 7
Time: 5:30 - 7 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, April 24
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior & Caregiver Seminar)

Cooking Matters

For over 20 years Cooking Matters classes have empowered families with skills to stretch their food budgets and cook healthy meals. Join the Community Food Bank of Eastern Oklahoma for this interactive cooking demonstration and tasting, and take home the groceries to prepare the healthy dish.

Date: Wednesday, April 24
Time: 11 a.m. - 1 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior & Caregiver Seminar)

Medication Safety

Prescription drug abuse and misuse is one of the fastest growing drug problems in the U.S. Unused or expired prescription drugs that are not disposed of properly can easily fall into the wrong hands. Learn how to better protect yourself and your loved ones by proper storage and disposal methods for prescription drugs. You will also learn how to safely use your prescription medications. Attendees will receive one free Rx lock box, one free personal Rx disposal bag and one free informational resource bag.

Date: Thursday, April 25
Time: 5:30 - 6:30 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.