search_icon

logo

Community Education

From senior seminars to caregiving workshops, there is always something to discover at LIFE Senior Services. 

Find additional educational events and programs for seniors and caregivers in the Tulsa City/County TRIAD Calendar of Events.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, July 10
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior Seminar)

Basics of Medicare

If you are newly eligible or soon to be eligible for Medicare, this seminar is for you. Seminar will cover the basics of Medicare and what you need to know to make an informed decision about your coverage options.

This seminar is intended for persons newly eligible or soon to be eligible for Medicare. It is closed to licensed Life, Accident and Health Insurance Agents, insurance company personnel, and anyone affiliated with a Health Maintenance Organization or other conflicts of interest.

Date: Wednesday, July 17
Time: 10 a.m. - 12 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or email Mary Paluso at mpaluso@LIFEseniorservices.org to secure your spot. 

(Senior Seminar)

Healthy Cooking for 1 or 2

This hands-on cooking class with a taste testing will offer tips and tools for health eating and cooking on a budget. Participants will take home conversion charts, shopping techniques and easy to follow strategies and recipes to bring flavor to the table. Space is limited. Reservation required.

Date: Friday. July 19
Time: 11 a.m. - 1 p.m.
Location: James Mission, 4122 W. 55th Pl., Tulsa
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior Seminar)

Cooking Matters

Cooking Matters teaches participants to shop smarter, use nutrition information to make healthier choices and cook delicious, affordable meals. Join the Community Food Bank of Eastern Oklahoma for this six-week series and hands-on cooking demo and taste-testing. Participants will learn cooking techniques, recipes and have the opportunity to try the recipes at home. Space is limited. Reservations required.

Dates: Tuesdays, July 23, 30 & August 6, 13, 20, 27
Time: 11 a.m. - 1 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, July 24
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior Seminar)

Diabetes Bingo

Diabetes impacts countless lives in Oklahoma. Often caregivers and persons with diabetes are not sure about how to mitigate the symptoms and complications of the disease. This fun and easy presentation and game offers the information families need to live with the disease while staying healthy. 

Date: Friday, July 26
Time: 10 - 11:30 a.m.
Location: Tulsa Health Dept. North Regional Health Center, 5635 MLK Blvd., Tulsa
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, August 14
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, August 28
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.