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Community Education


(Senior & Caregiver Seminar)

Parkinson's Roadmap for Education & Support Services (PRESS)

PRESS is an eight week in-person support series with tailored content to address the psycho-social needs of those who have been diagnosed within the last five years. Each PRESS support group is facilitated by a trained healthcare professional and will provide a structured platform for people to share their experiences, feelings and strategies for coping with the disease. The group will be closed after the second session.

Dates: Tuesdays, October 1, 8, 15, 22, 29 & November 5, 12, 19
Time: 5:30 - 7 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Diabetes Empowerment Education Program (DEEP)

Six-part interactive series is designed for people with diabetes, pre-diabetes and those caring for someone with the disease. Topics include risk factors, nutrition, physical activity, monitoring, working with a care team, accessing community services and complications.

Dates: Thursdays, September 26, October 3, 10, 17, 24 & 31
Time: 1 - 3 p.m.
Location: Cornerstone Village, 1045 N. Yale Ave., Tulsa
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Medication Safety

Learn how to protect yourself and your loved ones from accidental prescription misuse and learn the importance of proper storage and disposal. Attendees will receive a free medication lockbox and Rx disposal bag. Sponsored by the Coalition Against Prescription and Substance Abuse of Tulsa.

Date: Wednesday, October 16
Time: 1:30 - 3 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, October 23
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Resources for Seniors and Caregivers

Learn about the resources available to help seniors and caregivers. Topics include housing, meals, prescriptions and more. Learn eligibility requirements for many programs and enrollment processes. There will also be a LIFE’s Vintage Guide scavenger hunt with prizes.

Date: Friday, October 25
Time: 10 - 11:30 a.m.
Location: Tulsa Health Department North Regional Health & Wellness Center, 5635 MLK Jr. Blvd., Tulsa
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, November 13
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Legal Documents

Join local attorney Brian Crane who will explain planning tools that promote a person’s right to make decisions about their healthcare and personal assets. Learn about the documents, including the Oklahoma advance directive, powers of attorney, wills, trusts and guardianships, that help protect your wishes and promote your health and wellness.

Date: Thursday, November 14
Time: 5:30 - 7 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, December 11
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call (918) 664-9000, ext. 1181.