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Community Education

From senior seminars to caregiving workshops, there is always something to discover at LIFE Senior Services. 

Find additional educational events and programs for seniors and caregivers in the Tulsa City/County TRIAD Calendar of Events.


(Senior & Caregiver Seminar)

Laughter Exercise for Stress Busting

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Tuesday, November 13
Time: 1 - 2 p.m.
Location: Sapulpa Library, 15 N. Poplar St., Sapulpa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Caregiver Seminar)

Savvy Caregiver 

Join the Alzheimer’s Association Oklahoma Chapter and learn to be a Savvy Caregiver. This four-part program is designed to train family caregivers in the basic knowledge, skills, and attitudes needed to handle the challenges of caring for a family member with Alzheimer’s disease or another dementia and to be an effective caregiver. The program focuses on helping caregivers think about their situation objectively and providing them with the knowledge, skills, and attitudes they need to manage stress and carry out the caregiving role effectively.

Dates: Tuesday, November 13, 20, 27 and December 4
Time: 10 a.m. - 12 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, November 14
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior Seminar)

Power of Creativity

Harness the power of your creativity, just in time for the holidays. Learn the value of creative problem solving, camaraderie associated with creative groups and the satisfaction of creating a holiday project during the presentation.

Date: Wednesday, November 14
Time: 11:30 a.m. - 12:30 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior & Caregiver Seminar)

We've Got Drive: Driving Seminar with AAA

Join Mark Madeja from AAA for a 30 minute presentation centered on mobility and all things Car Fit. This presentation offers an educational perspective on driving concerns we encounter as we age, including aging’s effects on driving, resources to help extend your safe driving career and planning ahead. See informational flier here.

Date: Friday, November 16
Time: 12 - 12:30 p.m.
Location: LIFE's Senior Center at East Side, 1427 S. Indianapolis Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call Channing at (918) 664-9000 or email crutherford@LIFEseniorservices.org


(Senior & Caregiver Seminar)

We've Got Drive: Driving Seminar with AAA

Join Mark Madeja from AAA for a 30 minute presentation centered on mobility and all things Car Fit. This presentation offers an educational perspective on driving concerns we encounter as we age, including aging’s effects on driving, resources to help extend your safe driving career and planning ahead. See informational flier here.

Date: Tuesday, November 27
Time: 11 - 11:30 a.m.
Location: LIFE's Senior Center at Southminster, 3500 S. Peoria Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call Channing at (918) 664-9000 or email crutherford@LIFEseniorservices.org


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, November 28
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Caregiver Seminar)

Caregiving 101

New to caregiving? Learn the care-world vocabulary and information you need to make good decisions. Class participants will learn about community resources, living options, legal documents and strategies for support and self-care. Seasoned caregivers welcome. This content is also available by appointment.

Date: Tuesday, December 4
Time: 3:30 - 5 p.m.
Location: LIFE Senior Services, 3106 S. Juniper Ave., Broken Arrow, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior & Caregiver Seminar)

Laughter Yoga

Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.

Date: Wednesday, December 12
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Valorie Wilson (918) 664-9000, ext. 1518.


(Senior Seminar)

Basics of Medicare

If you are newly eligible or soon to be eligible for Medicare, this seminar is for you. Seminar will cover the basics of Medicare and what you need to know to make an informed decision about your coverage options.

This seminar is intended for Medicare beneficiaries and closed to licensed Health Insurance Agents and anyone affiliated with a Health Maintenance organization or other conflicts of interest.

Date: Wednesday, December 12
Time: 10 a.m. - 12 p.m.
Location: LIFE Senior Services Central, 5950 E. 31st St., Tulsa, OK 
Cost: Free, but reservations requested
Reservations: Click here to register online, or call Cindy Loftin (918) 664-9000, ext. 224.